Yoga

Chekutanga kutaurwa kweeshtanga yoga inoita kunge yakaitika muPantanjali's yoga Sutras. Shanduro chaiyo i "makumbo masere yoga." Ashtanga yoga yakambundikira misere misere yemweya inosanganisira kuzvidzora kwetsika, kumira, kudzora mweya, uye kufungisisa.Zvezvinoitwa nhasi kuMadokero, ashtanga yoga yave kureva chimwe chinhu chakasiyana. Nhasi, ashtanga ...